Psychiatry & Wellness for women
You take care of everyone else. It's time to take care of you.
You give a great deal to your work, your family, your relationships, and the life you've built. But somewhere along the way, you may have begun to feel less like yourself.
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At Mindful Psychiatry & Wellness of Tulsa, we create space for thoughtful, individualized care that considers the whole person, not simply a diagnosis or symptom.
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Through evidence-based psychiatry, integrative treatment recommendations, and hormone-informed care, we help you reconnect with greater clarity, balance, resilience, and well-being.
Who We Serve
We provide care for individuals of all genders, ages 16 and older, with a special focus on women's mental health and wellness.
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For women carrying a lot, and often carrying it well.
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From adolescence, to college and early adulthood, to building a career, raising a family, and navigating hormonal changes, life can ask a lot of you. You may be capable and successful while quietly feeling overwhelmed, exhausted, or simply not like yourself.
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We support women balancing school, careers, relationships, motherhood, family, and the expectations they place on themselves - through every season of life.
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Our Approach
Time to listen. Space to understand. Care that sees the whole you.
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We believe meaningful psychiatric care takes time. Our calm, welcoming practice offers extended appointments where you can feel heard, understood, and cared for as a whole person, not simply a diagnosis or symptom.
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As a private-pay practice, we have greater flexibility to create individualized care. We listen to what matters to you, share our clinical perspective, and work collaboratively to develop a treatment approach that fits your needs.
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Our nurse practitioners combine evidence-based psychiatry with integrative and hormone-informed care, considering the biological, hormonal, emotional, and lifestyle factors that shape how you feel and function.
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What to Expect
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A calm, thoughtfully designed boutique setting
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Extended appointment times
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60 min comprehensive psychiatric evaluation
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Collaborative treatment planning
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Evidence-based medication management
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Hormone replacement therapy (HRT) when appropriate
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Integrative and lifestyle recommendations
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Weight managementÂ
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Compassionate, nonjudgmental care in a supportive environment
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Our goal is to help you feel informed, empowered, and supported, with care thoughtfully tailored to you.
Areas of Focus
- Anxiety and chronic stress
- ADHD
- Depression and mood disorders
- Obsessive-Compulsive Disorder (OCD)
- Trauma and stress disorders
- Sleep difficulties and insomnia
- Premenstrual Dysphoric Disorder (PMDD)
- Pregnancy and postpartum mental health concerns
- Perimenopause and menopause-related mental health symptoms
- Alcohol and substance use disorders
In-Person & Virtual Care
We offer in-person appointments at our Tulsa office and secure telehealth visits for patients located in Oklahoma and Kansas.
Begin Your Journey
Whether you're navigating anxiety, ADHD, depression, hormonal changes, a major life transition, or simply looking for a more thoughtful approach to psychiatric care, we're here to help.
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Through clinical expertise, compassionate care, and collaboration, we help you move toward greater clarity, balance, resilience, and well-being.
Services
Explore our specialized mental health service options.
